Probiotic 10 + Vitamin D
Puritan's Pride
Overview
Puritan's Pride Probiotic 10 + Vitamin D combines ten probiotic strains with Vitamin D3 to promote gut and immune health. While Vitamin D3 is provided at a clinically relevant dosage, the probiotic blend is proprietary, preventing a detailed evaluation of the dosage and potential effectiveness of each strain. The overall efficacy is therefore uncertain due to the lack of transparency regarding individual probiotic dosages.
The Good
Contains Vitamin D3 at 1000 IU (25 mcg), which supports immune function and bone health.
Includes a diverse blend of ten different probiotic strains, which may offer a broad spectrum of gut health benefits.
Convenient once-daily capsule format simplifies supplementation.
The Bad
Proprietary blend obscures individual probiotic dosage, limiting assessment of efficacy for each strain.
Vitamin D3 dosage, while beneficial, may not be sufficient for individuals with significant deficiencies.
Lack of specific CFU (colony-forming units) quantification for each probiotic strain makes it difficult to determine the product's potency.
Is it for you?
Best For: Individuals seeking digestive support, those looking to boost immune function, general wellness
Skip If: You have a compromised immune system or are taking immunosuppressive medications without consulting a healthcare provider
Ingredients Analysis
Vitamin D3
25 mcgHow to Use
Take one capsule daily, preferably with a meal, to support digestive and immune health.
Daily
Any time
With food
Who Should Use This
Best For:
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