

PUMP-HD Watermelon Ice
BPI
#Pre-Workout
70
Safety68
Efficacy72
Transparency62
Based on Examine, Wikipedia, and 23 other sources
Overview
PUMP-HD Watermelon Ice is a pre-workout supplement by BPI Sports designed to boost energy, focus, and performance during workouts, likely containing common pre-workout ingredients.
Is it for you?
Best For: Individuals seeking an energy and performance boost for workouts, athletes, fitness enthusiasts
Skip If: Sensitive to stimulants, have pre-existing heart conditions, or are pregnant/nursing
Ingredients Analysis
How to Use
Mix one scoop with water and consume 15-30 minutes before exercise. Follow dosage instructions carefully.
Frequency:
As needed
Best Time:
Before workout
When:
On an empty stomach or with light food
Who Should Use This
Best For:
Individuals seeking an energy and performance boost for workouts, athletes, fitness enthusiasts