Pure Food Cogni-Fit
Natural Factors Whole Earth & Sea
Overview
Pure Food Cogni-Fit offers a well-formulated combination of ingredients with strong scientific backing for cognitive health. The use of phospholipid-bound DHA/EPA (Romega 30) is a notable advantage for bioavailability, and the inclusion of choline and astaxanthin provides synergistic benefits. However, the exact synergy and comprehensive efficacy of this specific blend at the provided doses compared to higher doses of individual ingredients would require further specific research.
The Good
Utilizes highly bioavailable phospholipid-bound DHA and EPA (Romega 30).
Contains optimal doses of key omega-3s (DHA/EPA) for cognitive benefits.
Includes synergistic ingredients like Choline for neurotransmitter support.
The Bad
Exact ratio of DHA Phospholipids to EPA Phospholipids not explicitly stated.
Rosemary leaf extract is included but human cognitive benefits are less definitively established at this dose.
The product is proprietary to a specific type of fish roe (Norwegian herring), which might be a concern for some consumers with specific dietary preferences or allergies beyond general fish oil.
Is it for you?
Best For: Individuals seeking cognitive enhancement, students, professionals, aging adults
Skip If: You are pregnant, nursing, or on medication without consulting a doctor
Ingredients Analysis
Calories From Fat
5 Calorie(s)Cholesterol
20 mgRomega 30
650 mgTotal Omega-3 Fatty Acids
279.5 mgDocosahexaenoic Acid
195 mgEicosapentaenoic Acid
58.5 mgTotal Phospholipids
195 mgDha Phospholipids
55.25 mgEpa Phospholipids
20.8 mgCholine
27.3 mgAstaxanthin
360 mcgHow to Use
Typically taken with a meal, follow label directions for specific dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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