Raw Enzymes Men
Garden of Life
Overview
This product combines digestive enzymes, probiotics, and a variety of vitamins and minerals intended to support digestion and overall health. While the digestive enzymes and probiotics may aid in breaking down food and promoting gut health, the dosages of most vitamins and minerals are low, limiting their potential impact on overall health. The lack of specific amounts for individual enzymes and probiotics within their blends makes it difficult to assess efficacy. While the product may support digestion, the overall impact of this product is limited.
The Good
Provides a comprehensive blend of digestive enzymes to support food breakdown.
Includes probiotics to promote a healthy gut microbiome.
Offers a range of vitamins and minerals, albeit at low doses.
The Bad
Contains soy, which is a common allergen.
The product is not intended for children.
Multiple ingredients have limited evidence beyond their basic actions.
Is it for you?
Best For: Men seeking digestive support, those with occasional digestive discomfort, individuals looking to improve nutrient absorption.
Skip If: You have a known allergy to any ingredients or are on specific medications without consulting a doctor.
Ingredients Analysis
Vitamin A
20 mcgVitamin D
4.2 mcgThiamin
0.08 mgRiboflavin
0.03 mgNiacin
0.33 mgVitamin B6
0.07 mgFolate
17 mcg DFEVitamin B12
3 mcgBiotin
6 mcgPantothenic Acid
0.17 mgZinc
0.33 mgVitamin K2
2 mcgRaw Enzyme Blend
575 mgHow to Use
Take 1-3 capsules with each meal, or as directed by a healthcare professional.
Daily
With meals
With food
Who Should Use This
Best For:
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