Raw Organic Perfect Food Apple
Garden of Life
Overview
This product offers a broad spectrum of nutrients from organic sources. However, the low dosages of certain key vitamins and minerals, coupled with the use of proprietary blends make it hard to verify the overall effectiveness for specific health outcomes given a large variety of ingredients. The juicing process concentrates some nutrients but also removes some of the fiber, an important nutrient, that could be important for some individuals.
The Good
Provides a convenient way to consume a variety of organic fruits and vegetables.
Offers a good source of Vitamin K.
Contains a probiotic and enzyme blend to promote healthy digestion.
The Bad
Low levels of some key vitamins and minerals.
Proprietary blends make it difficult to assess the precise dosage of each ingredient.
May cause gastrointestinal discomfort for some individuals.
Is it for you?
Best For: Individuals seeking daily nutrient support, those with low vegetable intake, health-conscious individuals
Skip If: You have specific allergies to ingredients, or are on a restricted diet requiring precise nutrient control.
Ingredients Analysis
How to Use
Mix one scoop with 8 ounces of water or juice. Can be added to smoothies.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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