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Raw Organic Perfect Food Apple

Raw Organic Perfect Food Apple

Garden of Life

#Greens Powder
63
Safety80
Efficacy45
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Raw Organic Perfect Food Apple contains a blend of organic greens, fruits, vegetables, probiotics, and enzymes intended to provide a wide range of nutrients and antioxidant benefits. While the product contains a wide variety of beneficial plant compounds, the lack of specific quantitative data on the individual ingredients makes it difficult to determine its overall efficacy.

The Good

Good source of vitamins A and K.

Contains a diverse blend of fruits and vegetables.

Contains probiotic and enzyme blend to support gut health.

The Bad

Low in protein content.

Limited efficacy due to the low doses of vitamins and minerals.

Proprietary blends mask the exact ingredient amounts.

Is it for you?

Best For: Individuals seeking to increase fruit and vegetable intake, support digestion, boost overall wellness

Skip If: You have specific allergies to ingredients, or are sensitive to strong flavors

Ingredients Analysis

Sodium

50 mg

Total Carbohydrates

4 g

Dietary Fiber

1 g

Vitamin A

330 mcg

Vitamin K

88 mcg

Riboflavin

0.16 mg

Folate

24 mcg DFE

Calcium

38 mg

Iron

1 mg

Magnesium

19 mg

Manganese

0.2 mg

Potassium

154 mg

Organic U.S.A. Farmed Green Juice Blend

3.5 g

Organic Barley Grass

Organic Alfalfa Grass

Organic Oat Grass

Organic Wheat Grass

Organic Kamut Grass

Organic Fruit & Veggie Juice Antioxidant Blend

2.4 g

Organic Apple

Organic Beet

Broccoli

Organic Carrot

Organic Spinach

Organic Tomato

Organic Strawberry

Organic Tart Cherry

Organic Blackberry

Organic Green Bell Pepper

Organic Brussels Sprout

Organic Blueberry

Organic Ginger

Organic Garlic

Organic Green Onion

Organic Raspberry

Organic Parsley

Organic Cauliflower

Organic Red Cabbage

Organic Kale

Organic Cucumber

Organic Celery

Organic Asparagus

Organic Sprout Blend

1 g

Organic Flax

Organic Amaranth

Organic Quinoa

Organic Millet

Organic Buckwheat

Organic Garbanzo Bean

Organic Lentil

Organic Adzuki Bean

Organic Sunflower

Organic Pumpkin

Organic Chia

Organic Sesame

Raw Probiotic & Enzyme Blend

30 mg

Lipase

Protease

Aspergillopepsin

Beta-Glucanase

Cellulase

Bromelain

Phytase

Lactase

Papain

Peptidase

Pectinase

Hemicellulase

Xylanase

Lactobacillus Blend

Lactobacillus Acidophilus

Lactobacillus Plantarum

Lactobacillus Bulgaricus

How to Use

Mix one scoop with 8 oz of water or juice. Can be added to smoothies.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, with or without food

Who Should Use This

Best For:

Individuals seeking to increase fruit and vegetable intake, support digestion, boost overall wellness

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