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Raw Organic Perfect Food Chocolate

Raw Organic Perfect Food Chocolate

Garden of Life

#Greens Powder
60
Safety80
Efficacy40
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

The Raw Organic Perfect Food Chocolate supplement provides a variety of plant-based ingredients, vitamins, and minerals, along with a probiotic and enzyme blend. However, the overall effectiveness for specific health benefits is limited by the low doses of many key ingredients, which renders it more of a whole food blend than a targeted supplement.

The Good

Provides a wide variety of plant-based nutrients

Offers some vitamins and minerals

Certified organic and non-GMO

The Bad

Low Efficacy for Targeted Ailments

Very Low Doses of Key Ingredients

High Sodium Content

Is it for you?

Best For: Individuals seeking to increase daily nutrient intake, those with limited vegetable consumption, people looking for digestive support

Skip If: You have specific allergies to ingredients, or are on a restricted diet that conflicts with listed components.

Ingredients Analysis

Sodium

50 mg

Total Carbohydrates

5 g

Dietary Fiber

2 g

Vitamin A

330 mcg

Vitamin K

88 mcg

Riboflavin

0.16 mg

Folate

24 mcg DFE

Calcium

38 mg

Iron

1 mg

Magnesium

19 mg

Manganese

0.2 mg

Potassium

154 mg

Organic U.S.A. Farmed Green Juice Blend

3.5 g

Organic Barley Grass

Organic Alfalfa Grass

Organic Oat Grass

Organic Wheat Grass

Organic Kamut Grass

Organic Fruit & Veggie Juice Antioxidant Blend

2.4 g

Organic Apple

Organic Beet

Broccoli

Organic Carrot

Organic Spinach

Organic Tomato

Organic Strawberry

Organic Tart Cherry

Organic Blackberry

Organic Green Bell Pepper

Organic Brussels Sprout

Organic Blueberry

Organic Ginger

Organic Garlic

Organic Green Onion

Organic Raspberry

Organic Parsley

Organic Cauliflower

Organic Red Cabbage

Organic Kale

Organic Cucumber

Organic Celery

Organic Asparagus

Organic Sprout Blend

1 g

Organic Flax

Organic Amaranth

Organic Quinoa

Organic Millet

Organic Buckwheat

Organic Garbanzo Bean

Organic Lentil

Organic Adzuki Bean

Organic Sunflower

Organic Pumpkin

Organic Chia

Organic Sesame

Raw Probiotic & Enzyme Blend

30 mg

Lipase

Protease

Aspergillopepsin

Beta-Glucanase

Cellulase

Bromelain

Phytase

Lactase

Papain

Peptidase

Pectinase

Hemicellulase

Xylanase

Lactobacillus Blend

Lactobacillus Acidophilus

Lactobacillus Plantarum

Lactobacillus Bulgaricus

How to Use

Mix one scoop with 8 oz of water or juice. Can be added to smoothies.

Frequency:

Daily

Best Time:

Anytime

When:

Mixed with water, juice, or smoothie

Who Should Use This

Best For:

Individuals seeking to increase daily nutrient intake, those with limited vegetable consumption, people looking for digestive support

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