Raw Organic Perfect Food Original
Garden of Life
Overview
This product contains a large variety of ingredients, including organic greens, fruits and vegetables, probiotics and enzymes. While these ingredients do have well-documented benefits they are likely underdosed and so the efficacy of the product as a whole is unclear. More research is needed to assess how this combination works
The Good
Provides a broad spectrum of vitamins and minerals from whole food sources
Claims '6x more organic grasses' compared to whole leaf powders
Offers a blend of probiotics and digestive enzymes to support digestive health
The Bad
Potential for mild digestive issues in sensitive individuals
Limited specific dosage guidance for individual ingredients
The probiotics may not survive stomach acid and not be effective
Is it for you?
Best For: Individuals seeking daily nutritional support, those with limited vegetable intake, health-conscious consumers
Skip If: You have specific allergies to greens or herbs, or are on blood thinners (due to Vitamin K)
Ingredients Analysis
How to Use
Mix one scoop with 8 oz of water or juice. Can be added to smoothies.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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