Raw Resveratrol 350 mg
Garden of Life
Overview
This supplement primarily provides 350mg of active trans-resveratrol, which has evidence of antioxidant and anti-inflammatory benefits. The inclusion of other ingredients, while potentially beneficial, lacks sufficient specific research and may have limited impact. The use of fermented Japanese Knotweed may provide a more bioavailable form of resveratrol compared to non-fermented versions.
The Good
Contains a clinically relevant dose of trans-resveratrol.
May support cardiovascular and antioxidant defense.
Contains fermented resveratrol, which may enhance its bioavailability.
The Bad
Potential gastrointestinal side effects
Interaction risks with blood thinners
Not recommended for individuals with estrogen sensitive conditions.
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in cellular health and anti-aging benefits
Skip If: You are pregnant, nursing, on blood-thinning medication, or have a bleeding disorder
Ingredients Analysis
Raw Resveratrol Blend
578 mgActive Trans-Resveratrol
350 mgHow to Use
Take 1 capsule daily.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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