RecoveryWAVE Watermelon Blueberry
Vital Proteins Performance
Overview
RecoveryWAVE combines collagen, essential amino acids, glutamine, and electrolytes to support muscle and joint recovery after exercise. While some ingredients are dosed effectively, others may be present in amounts too low to provide significant benefit. The addition of electrolytes and B vitamins offers further support for rehydration and energy production.
The Good
Contains 20g of Collagen Peptides for joint and muscle support
Includes all 9 Essential Amino Acids
Provides electrolytes for rehydration
The Bad
EAA blend amount is low
Glutamine dosage is suboptimal
Contains tree nuts (coconut)
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: Pregnant, nursing, have a medical condition, or allergies to milk, fish, tree nuts.
Ingredients Analysis
Vitamin C
45 mgThiamine
0.6 mgRiboflavin
0.65 mgNiacin
8 mg NEVitamin B6
0.85 mgFolate
200 mcg DFEFolic Acid
200 mcgPantothenic Acid
2.5 mgMagnesium
105 mgZinc
3.5 mgSelenium
27.5 mcgSodium
250 mgPotassium
205 mgL-Glutamine
970 mgTaurine
135 mgHow to Use
Mix with water or beverage of choice and consume post-workout.
Daily
Post-workout
After exercise