Relora-Plex
Douglas Laboratories
Overview
Relora-Plex aims to support stress management and energy levels through a combination of Relora and B vitamins. Relora has some evidence for reducing cortisol and improving mood, while B vitamins play a role in energy metabolism and neurological health. However, the product's effectiveness is limited by the proprietary blend and the relatively modest research base for Relora, particularly in diverse populations.
The Good
May help reduce stress and anxiety levels due to Relora component
Contains B vitamins which may support energy production and neurological health
Gluten-free and non-GMO formulation
The Bad
Possible interactions with antidepressants or psychiatric medications
Proprietary blend obscures individual ingredient dosages and efficacy
May not be suitable for pregnant or lactating women
Is it for you?
Best For: Individuals experiencing stress, those looking to support adrenal health, people seeking relaxation
Skip If: Pregnant or nursing, taking sedative medications, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Thiamine
10 mgRiboflavin
10 mgNiacin
10 mgVitamin B6
10 mgFolate
333 mcg DFEFolic Acid
200 mcgVitamin B12
100 mcgRelora
500 mgHow to Use
Typically, take one capsule twice daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
