Ruby Reds

New Vitality

#Greens Powder

Safety85

Efficacy75

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

Ruby Reds offers a potent blend of ingredients beneficial for overall health, with a strong emphasis on antioxidant capacity and general wellness. While it contains many well-researched components, the efficacy is somewhat diluted by the use of proprietary blends for many fruit and vegetable powders, which prevents precise dosing assessment. Some individual ingredients are at research-backed doses.

The Good

Comprehensive Nutrient Profile: Rich in a wide range of vitamins, minerals, fruit, and vegetable powders.

Strong Antioxidant Support: High levels of Vitamin C (460% DV) and various berry powders contribute to significant antioxidant capacity.

Digestive Health Benefits: Inclusion of both a Probiotic Blend and an Enzyme Blend (Amylase, Lipase, Cellulase, Invertase, Lactase) supports gut health and nutrient absorption, although the blend amounts are relatively low.

The Bad

Proprietary Blends Limit Transparency: The 'Vegetable Blend' and 'Probiotic Blend' list ingredients but not their individual quantities, making it hard to assess if they are clinically effective.

Underdosed Fruit/Vegetable Powders: Many individual fruit and vegetable powders (e.g., Pear, Red Currant, Nectarine, Cantaloupe, Plum, Guava, Passion Fruit) are included in very small amounts (25-125mg), likely falling below effective doses for significant impact.

Potential Allergen: Contains Soy Protein and Lecithin, which are common allergens.

Is it for you?

Best For: Individuals seeking antioxidant support, those looking to increase fruit/vegetable intake, people wanting an energy boost

Skip If: You have specific allergies to common fruits/vegetables, are pregnant or nursing without consulting a doctor, or are on blood-thinning medication.