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SAW PALMETTO, ASHWAGANDHA, STINGING NETTLE, PUMPKIN SEED

SAW PALMETTO, ASHWAGANDHA, STINGING NETTLE, PUMPKIN SEED

Totaria Health

#Other
73
Safety75
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines four popular herbal ingredients known for their potential benefits, particularly for prostate health and stress management.

Is it for you?

Best For: Men seeking prostate health support, individuals looking for stress reduction and overall well-being.

Skip If: You are pregnant or nursing, have a medical condition, or are taking medications without consulting a healthcare professional. Individuals with allergies to any ingredients should also avoid.

Ingredients Analysis

Vitamin D3 (as cholecalciferol)

25 mcg

Zinc (as Zinc Oxide)

5 mg

Selenium (as Selenium Glycinate)

110 mcg

Saw Palmetto Fruits Extract

500 mg

Ashwagandha Root Extract

200 mg

Stinging Nettle Roots Extract (Urtica dioica) (10:1)

200 mg

Turmeric Root Powder (Curcuma longa)

200 mg

Prostate Defend Proprietary Blend

260 mg

Flaxseed Extract (Linum usitatissimum)

0 null

Japanese Pagoda Quercetin Flower Bud Extract (Sophora japonica L.) (20:1)

0 null

Pomegranate Hull Extract (Punica granatum L.) (20:1)

0 null

Rye Flower Extract (Secale cereale)

0 null

Pygeum africanum Bark Extract

100 mg

Sunflower Lecithin Seed Extract

100 mg

Pumpkin Seed Extract (10:1)

20 mg

Lycopene

5 mg

Black Pepper Fruit Extract (Piper nigrum) (30:1)

5 mg

How to Use

Typically taken as 1-2 capsules daily with water, preferably with a meal. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Any time of day

When:

With food

Who Should Use This

Best For:

Men seeking prostate health support, individuals looking for stress reduction and overall well-being.

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