Sheer Collagen Peptides Unflavored
Sheer Strength Labs Platinum Series
Overview
This product delivers a research-backed dose of collagen peptides, which are proven to improve skin health (hydration, elasticity, wrinkles) and support musculoskeletal performance. The 'hydrolyzed' form ensures high bioavailability. However, the benefits are primarily related to collagen synthesis and may take several weeks of consistent use to become noticeable. The individual amino acid breakdown, while informative, highlights generic amino acid content rather than specific, unique benefits of each in this context, as collagen peptides primarily exert their effects as a whole rather than through isolated amino acids like methionine, threonine, or phenylalanine.
The Good
Effective Dose of Collagen Peptides: Provides 11g of collagen peptides per serving, which is within the clinically effective range of 5-15g for skin, joint, and musculoskeletal benefits.
High Bioavailability: As hydrolyzed collagen peptides, the product ensures efficient absorption and utilization by the body.
Supports Multiple Health Aspects: Benefits extend beyond skin health to include joint mobility, bone density, and muscle recovery.
The Bad
Lack of Specific Collagen Type Information: While bovine collagen typically contains Type I and III, the product does not explicitly state the types of collagen included.
Slow Onset of Benefits: Visible results for skin and joint health typically require consistent use for at least 8-12 weeks, which may be a long commitment for some users.
Contains Sodium: While a small amount (60mg), individuals monitoring sodium intake should be aware.
Is it for you?
Best For: Individuals seeking skin, joint, and muscle support; those looking for an unflavored collagen supplement
Skip If: You have known allergies to bovine products or specific health conditions without consulting a healthcare provider.
Ingredients Analysis
Sodium
60 mgAlanine
891 mgArginine
927 mgAspartic Acid
726 mgGlutamic Acid
1364 mgGlycine
2266 mgHistidine
88 mgHydroxylysine
132 mgHydroxyproline
1254 mgIsoleucine
165 mgLeucine
319 mgLysine
374 mgMethionine
66 mgPhenylalanine
231 mgProline
1265 mgSerine
374 mgThreonine
209 mgTyrosine
55 mgValine
264 mgHow to Use
Mix one scoop into water, coffee, smoothies, or other beverages. Can also be added to food.
Daily
Anytime
Mixed into beverages or food
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