Skeletal Strength
Nature's Sunshine
Overview
Skeletal Strength contains a mix of vitamins, minerals, and herbs intended to support bone health. However, the relatively low doses of key minerals like calcium and magnesium, combined with the uncertainty surrounding the proprietary blend, may limit its overall effectiveness.
The Good
Contains essential vitamins and minerals necessary for overall health.
Provides minerals, such as calcium and magnesium, known to support bone health.
Includes Vitamin D, which aids in the absorption of calcium.
The Bad
Low doses of key minerals may not provide significant benefits.
Proprietary blend of herbs may not be effective due to low overall dosage and unclear ingredient ratios.
Is it for you?
Best For: Individuals seeking bone health support, post-menopausal women, elderly individuals, those with dietary deficiencies in bone-supporting nutrients
Skip If: You have hypercalcemia, kidney stones, or are on medications that interact with calcium or vitamin D.
Ingredients Analysis
Vitamin A
125 IUVitamin C
37.5 mgVitamin D3
50 IUVitamin B6
1.25 mgVitamin B12
7.5 mcgCalcium
150 mgIron
0.75 mgPhosphorus
47 mgMagnesium
150 mgZinc
3.75 mgCopper
0.5 mgManganese
0.25 mgPotassium
25 mgBoron
0.25 mgProprietary Blend
54 mgHow to Use
Take the recommended serving size daily, preferably with meals to enhance absorption and minimize potential stomach upset.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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