Skin Hair & Nails
Innate Response Formulas
Overview
The Innate Response Formulas Skin Hair & Nails supplement offers a broad spectrum of well-regarded ingredients for skin, hair, and nail health, including optimal doses of Biotin, Vitamin C, and Pantothenic Acid. While many of the herbal ingredients are present in amounts that have shown benefits in some studies, the inclusion of several ingredients relies more on traditional use or general antioxidant properties rather than strong direct evidence for skin, hair, and nail efficacy in the listed amounts. The 'FoodState' nutrient whole food complex is an interesting approach that may enhance absorption, but the precise contribution of the food components (Oranges, Brown Rice, S. Cerevisiae, Broccoli) on the specific benefits to skin, hair, and nails is not rigorously quantified.
The Good
Comprehensive blend of vitamins and minerals essential for beauty support.
Optimal doses of Biotin, Vitamin C, and Pantothenic Acid for hair, skin, and nail health.
Includes Horsetail and Silica known for strengthening connective tissues.
The Bad
The efficacy of many botanical ingredients for direct skin, hair, and nail benefits at the listed doses is not robustly established.
The 'FoodState' blend, while potentially beneficial, makes it difficult to assess the exact concentration and form of some nutrients and botanical compounds.
Chaste Tree Berry Extract may interact with hormonal medications and is not suitable for all individuals.
Is it for you?
Best For: Individuals seeking to improve skin elasticity, hair strength, and nail health; those with nutrient deficiencies affecting these areas.
Skip If: You are pregnant, nursing, or have known allergies to common supplement ingredients without consulting a doctor.
Ingredients Analysis
Vitamin C
120 mgOranges
480 mgVitamin E
30 IUBrown Rice
120 mgVitamin B6
2 mgS. Cerevisiae
10 mgFolate
200 mcgBroccoli
20 mgBiotin
300 mcgBrown Rice
60 mgPantothenic Acid
15 mgS. Cerevisiae
60 mgZinc
7.5 mgCopper
25 mcgS. Cerevisiae
3 mgBoron
250 mcgS. Cerevisiae
25 mgOrganic Spring Horsetail
150 mgOrganic Nettle
100 mgOrganic Milk Thistle
75 mgOrganic Red Clover
75 mgRosemary
75 mgOrganic Turmeric
55 mgOrganic Chamomile
50 mgCranberry
50 mgHow to Use
Typically taken as capsules or tablets with a glass of water. Follow dosage instructions on the label.
Daily
Anytime
With food
Who Should Use This
Best For:
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