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Sleep Aid

Sleep Aid

Dr. Berg

#Sleep Aid
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Dr. Berg's Sleep Aid is a supplement designed to promote relaxation and improve sleep quality using a blend of natural ingredients.

Is it for you?

Best For: Individuals seeking natural sleep support, those with occasional sleeplessness, people looking to improve sleep quality

Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.

Ingredients Analysis

Vitamin C

3 mg

Niacin

18 mg

Calcium

7 mg

Magnesium

8 mg

Fo-Ti Root Extract

119 mg

L-Theanine

100 mg

Tryptophan

100 mg

Glycine

25 mg

Acetyl-L-Carnitine

25 mg

Dmae

25 mg

Gaba

25 mg

Rehmannia Root Powder

25 mg

L-Glutamine

25 mg

Choline

4 mg

How to Use

Take as directed, typically 30-60 minutes before desired sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking natural sleep support, those with occasional sleeplessness, people looking to improve sleep quality

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