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Sleep Well

Sleep Well

Garden of Life MyKind Organics

#Sleep Aid
85
Safety92
Efficacy78
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several herbal extracts and l-theanine intended to promote relaxation and improve sleep. While most ingredients have good research backing, the dosages of some may be suboptimal to achieve consistent effects. The probiotic blend included is not a primary focus and may not produce significant benefits due to low quantity. Overall, it is likely to offer mild relaxation and sleep support, with varying effects across users.

The Good

May promote relaxation and reduce anxiety

May improve quality of sleep

Includes a combination of well-researched herbal extracts and l-theanine

The Bad

Mild Drowsiness Can Occur

Not for Those Taking Sedatives Without Medical Advice

Limited Long-term Safety Data

Is it for you?

Best For: Individuals seeking natural sleep support, those prioritizing organic and vegan supplements, people looking to reduce stress for better sleep

Skip If: You are pregnant, nursing, or have a medical condition without consulting a healthcare provider.

Ingredients Analysis

Organic Lemon Balm Leaf Extract

300 mg

L-Theanine

100 mg

Organic Valerian Root Extract

50 mg

Organic Passionflower Extract

50 mg

Organic Chamomile Flower Extract

50 mg

Probiotic Blend

4 mg

Bifidobacterium Lactis Bl-04

Lactobacillus Acidophilus La-14

How to Use

Take as directed on the product packaging, typically before bedtime to promote relaxation and sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural sleep support, those prioritizing organic and vegan supplements, people looking to reduce stress for better sleep

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