Soft Chew Multivitamin Delicious Mixed Berry
GNC Women's Ultra Mega
Overview
This multivitamin provides a broad spectrum of vitamins and minerals, many at 100% or more of the daily recommended value, alongside some additional ingredients like collagen and a fiber blend. While many of the core vitamins and minerals are included at clinically relevant doses, the proprietary blends make it difficult to confidently assess the efficacy of the Women's Beauty and Energy & Metabolic Support blends. The inclusion of fiber and a variety of B vitamins are beneficial additions.
The Good
Comprehensive vitamin and mineral profile at 100% or more of daily values.
Provides a large amount of Vitamin B12.
Includes 2.5g of fiber, which can support gut health.
The Bad
Potential for gastrointestinal discomfort due to high fiber content.
Contains soy, which is a common allergen.
Overconsumption might lead to excessive intake of certain vitamins and minerals.
Is it for you?
Best For: Women seeking a convenient and palatable multivitamin, those who dislike swallowing pills
Skip If: You have specific dietary restrictions regarding sugar or artificial ingredients, or require very high doses of certain vitamins.
Ingredients Analysis
Dietary Fiber
2.5 gVitamin A
5000 IUVitamin C
60 mgCalcium
500 mgVitamin D3
800 IUVitamin E
30 IUVitamin B1
1.5 mgVitamin B2
1.7 mgNiacin
20 mgVitamin B6
4 mgFolic Acid
600 mcgVitamin B12
30 mcgBiotin
1000 mcgPantothenic Acid
20 mgPhosphorous
300 mgZinc
15 mgSelenium
70 mcgChromium
120 mcgSodium
10 mgLycopene
950 mcgWomen'S Beauty Blend
100 mgHow to Use
Chew the recommended number of soft chews daily, preferably with a meal.
Daily
Any time
With food
Who Should Use This
Best For:
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