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Solgar Male Multiple, Multivitamin, Mineral & Herbal Formula for Men

Solgar Male Multiple, Multivitamin, Mineral & Herbal Formula for Men

Solgar

#Multivitamin
53
Safety60
Efficacy45
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Solgar Male Multiple is difficult to evaluate due to the lack of disclosed dosages for all listed vitamins, minerals, and herbal ingredients. While the product lists a wide array of potentially beneficial ingredients for men's health, without specific amounts per serving, it's impossible to determine if the ingredients are present at clinically effective doses. This lack of transparency severely limits the ability to assess the product's true efficacy.

The Good

Comprehensive list of vitamins, minerals, and herbal ingredients targeting male health

Includes active forms of B vitamins (Pyridoxal 5-phosphate, Methylcobalamin, L-5-methyltetrahydrofolate) for better bioavailability

Contains chelated minerals (zinc bisglycinate, copper bisglycinate, manganese bisglycinate, molybdenum glycinate) for enhanced absorption

The Bad

Missing ingredient dosage information, preventing efficacy and safety assessment

Contains soy allergen

Not suitable for pregnant or nursing women without medical supervision

Is it for you?

Best For: Adult men seeking comprehensive nutritional support, men with active lifestyles, those looking to fill dietary gaps

Skip If: You are on blood thinners (due to Vitamin K), have specific medical conditions, or are taking other supplements with overlapping ingredients without consulting a healthcare professional.

Ingredients Analysis

Vitamins A

0

Vitamins B2

0

Vitamins B6

0

Vitamins B12

0

Vitamins C

0

Vitamins D

0

Vitamins E

0

niacin

0

biotin

0

choline

0

copper

0

chromium

0

sodium

0

potassium

0

calcium

0

iron

0

iodine

0

magnesium

0

zinc

0

saw palmetto

0

selenium

0

folic acid

0

Vitamin A (as retinyl palmitate)

0

Vitamin C (as ascorbic acid)

0

Vitamin D (as PurePlantD3 Cholecalciferol)

0

Vitamin E (as d-alpha tocopherol)

0

Vitamin K (as phylloquinone)

0

Thiamin (as thiamin HCl)

0

Riboflavin

0

Niacin (as niacinamide)

0

Vitamin B6 (as pyridoxal 5-phosphate)

0

Folate (as calcium L-5-methyltetrahydrofolate)

0

Vitamin B12 (as methylcobalamin)

0

Biotin

0

Pantothenic Acid (as calcium D-pantothenate)

0

Iodine (as potassium iodide)

0

Zinc (as zinc bisglycinate)

0

Selenium (as SelenoExcell Selenium Yeast)

0

Copper (as copper bisglycinate)

0

Manganese (as manganese bisglycinate)

0

Chromium (as chromium polynicotinate)

0

Molybdenum (as molybdenum glycinate)

0

Mixed Tocopherols

0

Piperine (from PhytoSure-O.C. Organic Black Pepper Fruit) (whole)

0

Essential vitamins and minerals

0

How to Use

Take the recommended serving size, typically 2-3 tablets, daily with meals.

Frequency:

Daily

Best Time:

Morning or throughout the day

When:

With food

Who Should Use This

Best For:

Adult men seeking comprehensive nutritional support, men with active lifestyles, those looking to fill dietary gaps

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