SOURCE Whole Food & Micronutrient Complex
ASEA VIA
Overview
SOURCE Whole Food & Micronutrient Complex aims to provide a comprehensive blend of vitamins, minerals, and phytonutrients. However, the low doses of individual ingredients and reliance on proprietary blends raise concerns about its overall effectiveness. While the product may help prevent general micronutrient deficiencies, it is unlikely to provide significant therapeutic benefits or address specific nutrient needs. The claims of enhanced nutrient assimilation from the inclusion of glycoprotein ferments and plant extracts are weakly supported by existing research.
The Good
Broad Spectrum of Vitamins and Minerals
Includes Bioavailable Forms of Some Nutrients
Convenient Once-Daily Dosage
The Bad
Low Doses of Many Vitamins and Minerals
Lack of Transparency in Proprietary Blends
Potential for Allergic Reactions
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, health-conscious adults
Skip If: You have specific allergies to whole food ingredients or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A (as Beta Carotene)
10 mcg RAERiboflavin
0.3 mgNiacin (as Niacinamide)
4 mg NEFolate
100 mcg DFEBiotin
10 mcgIodine (as Potassium Iodide)
2.5 mcgZinc (as Zinc Citrate)
2.5 mgPlant Extract Blend
300 mgAmla Fruit
0 mgAcai Berry
0 mgBlueberry
0 mgCranberry
0 mgGoji Berry
0 mgMangosteen
0 mgPomegranate
0 mgStrawberry
0 mgMaqui Berry
0 mgJabuticaba
0 mgCamu Camu
0 mgHow to Use
Typically, take 2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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