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SoySentials Vanilla Ice Cream Flavor

SoySentials Vanilla Ice Cream Flavor

Reliv

#Protein Powder
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

SoySentials aims to provide a complete women's nutritional formula with plant-based protein, vitamins, minerals, and a proprietary blend of herbal extracts. While some ingredients like soy isoflavones and certain vitamins may offer benefits, the overall effectiveness is limited by the use of a proprietary blend and the relatively low doses of some key components. The inclusion of added sugars also detracts from the product's overall health profile.

The Good

Provides a good source of plant-based protein (10g per serving).

Excellent source of Vitamin E (467% DV).

Good source of Calcium (48% DV).

The Bad

Added sugars contribute to overall sugar intake.

Proprietary blend makes it impossible to assess effective dosing.

Potential for allergic reactions due to soy and milk content.

Is it for you?

Best For: Individuals seeking a plant-based protein source, those looking for general nutritional support, people with active lifestyles

Skip If: You have a soy allergy, are sensitive to phytoestrogens, or have specific dietary restrictions.

Ingredients Analysis

Total Carbohydrates

8 g

Dietary Fiber

2 g

Added Sugars

4 g

Vitamin C

68 mg

Vitamin E

70 mg

Vitamin B6

1.4 mg

Folate

766 mcg DFE

Folic Acid

451 mcg

Calcium

627 mg

Sodium

75 mg

Soy Isoflavones

20 mg

Protective Proprietary Blend

2.5 g

Inulin

Cranberry

Lactobacillus Acidophilus

Beet

Horse Chestnut

Fenugreek

Grape Seed Extract

Ipriflavone

Chaste Tree

Black Cohosh Extract

Wild Yam Extract

Dong Quai Extract

Asian Ginseng Extract

Japanese Knotwood

Hops Extract

Dandelion Extract

Red Clover Extract

Nettle Extract

Stevia Extract

Green Tea Extract

Licorice Extract

Coenzyme Q10

Alpha-Lipoic Acid

How to Use

Mix one scoop with water or milk. Shake well until dissolved. Consume as directed by product label.

Frequency:

Daily

Best Time:

Anytime

When:

As a snack or meal supplement

Who Should Use This

Best For:

Individuals seeking a plant-based protein source, those looking for general nutritional support, people with active lifestyles

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