Stress Relief CBD 10 mg
Garden of Life Dr. Formulated CBD Probiotics
Overview
The effectiveness of this supplement is moderate. While it contains 10 mg of CBD, which is at the lower end of observed effective dosages for anxiety, the inclusion of a diverse probiotic blend with 50 billion CFU shows promise for gut-brain axis support and stress modulation. The exact efficacy is limited by the proprietary nature of the probiotic blend, prohibiting an assessment of individual strain dosages. Additionally, the 'Entourage Effect Blend' with bergamot and lavender oils, while potentially beneficial in some forms, is provided in a very low milligram amount, making its contribution to overall effectiveness questionable.
The Good
Combines well-established stress-reducing agent (CBD) and gut-health modulators (probiotics).
Probiotic blend includes a diverse range of Bifidobacterium and Lactobacillus strains.
Provides a clinically relevant dose of 50 billion CFU for the probiotic blend.
The Bad
CBD dosage (10 mg) is at the lower end for significant anxiety/stress reduction based on research.
Proprietary blend for probiotics makes it impossible to verify effective dosing for individual strains.
"Entourage Effect Blend" contains very low doses of bergamot and lavender oils (2.5 mg total), likely ineffective.
Is it for you?
Best For: Individuals seeking stress relief, those looking to support gut health, people interested in CBD benefits
Skip If: You are on medications that interact with CBD, pregnant or nursing, or have severe digestive issues.
Ingredients Analysis
Cannabidiol
10 mgEntourage Effect Blend
2.5 mgHow to Use
Take one capsule daily with water, or as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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