Stress Support
Zoi Research
Overview
Zoi Research Stress Support offers a broad blend of ingredients, several of which have documented efficacy for stress management and general health. The B vitamins are present at very high doses, potentially exceeding typical needs but generally considered safe due to water solubility. L-Theanine is at an effective dose for relaxation. Ashwagandha and Rhodiola are impactful adaptogens although their specific forms (powder vs. extract) within the proprietary blend make precise dosing assessment challenging. The proprietary stress blend's overall dosage for the adaptogens (300 mg combined Eleuthero, Ashwagandha powder, Rhodiola powder, Inositol, PABA) is insufficient to provide optimal doses for each ingredient individually. The absorption and enzyme blends are included, but their exact concentrations are undisclosed within proprietary blends, limiting evaluation of their efficacy.
The Good
Comprehensive B-Vitamin Support for Energy and Metabolism
Includes Clinically Studied L-Theanine for Relaxation
Features Well-Researched Adaptogens (Ashwagandha, Rhodiola) for Stress Management
The Bad
Proprietary Blends Mask Individual Adaptogen Dosages
Some B Vitamins at Extremely High Doses (e.g., Pantothenic Acid, Niacin, B6)
Potential for Niacin Flush due to 100mg Niacin
Is it for you?
Best For: Individuals experiencing stress, those seeking relaxation, general well-being support
Skip If: You are pregnant, nursing, or on sedative medications without consulting a doctor.
Ingredients Analysis
Thiamine
25 mgRiboflavin
25 mgNiacin
100 mg NEVitamin B6
25 mgFolate
666 mcg DFEFolic Acid
400 mcgVitamin B12
100 mcgBiotin
300 mcgPantothenic Acid
250 mgCholine
25 mgZinc
15 mgProprietary Stress Blend
300 mgL-Theanine
100 mgHow to Use
Take as directed on the label, typically 1-2 capsules daily with food.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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