Sunrise
Kyani
Overview
Kyani Sunrise provides a robust blend of B vitamins and the beneficial amino acids Taurine and L-Theanine. While it boasts a large array of fruit and vegetable extracts in its proprietary 'Antioxidant Blend,' the specific amounts of each are not disclosed, making it challenging to ascertain their individual efficacy. The high sugar content might also be a concern for daily consumption.
The Good
Rich in essential B vitamins vital for energy metabolism and nervous system function, many at well over 100% DV
Contains a significant dose of Taurine (1000mg) which can support cardiovascular health, exercise performance, and cell protection
Includes L-Theanine (50mg) known for its calming and focus-enhancing effects, potentially reducing stress and improving mood
The Bad
Proprietary blend (Antioxidant Blend) prevents accurate dosing assessment for many fruit and vegetable extracts
High sugar content (6g per serving), primarily from fruit juice concentrates
Many beneficial ingredients in the Antioxidant Blend are likely present in sub-optimal, unspecified doses
Is it for you?
Best For: Individuals seeking daily nutritional support, antioxidant boost, general wellness
Skip If: You have specific fruit allergies or are on medication that interacts with fruit extracts.
Ingredients Analysis
Sugar
6 gVitamin C
60 mgThiamine
3 mgRiboflavin
3.4 mgNiacin
40 mgVitamin B6
4 mgVitamin B12
80 mcgBiotin
600 mcgPantothenic Acid
20 mgSelenium
30 mcgSodium
25 mgAntioxidant Blend
2000 mgTaurine
1000 mgL-Theanine
50 mgAncient Sea Salt
50 mgInositol
25 mgHow to Use
Typically, consume one pouch (1 fl oz / 30 ml) daily. Shake well before use.
Daily
Morning
With or without food
