Sunwarrior Active Energy Mango Lemonade / Sunwarrior Sport Active Energy Preworkout Mango Lemonade
Sunwarrior
Overview
This pre-workout primarily relies on caffeine for its acute effects. While it contains several ingredients with potential ergogenic benefits (Maca, Rhodiola, Beetroot, Tart Cherry, PeakO2), the use of a proprietary blend for most of these makes it impossible to verify if they are present at clinically effective doses. Given the total serving size, it is highly probable that most of these ingredients are significantly underdosed, diminishing their overall effectiveness.
The Good
Moderate Caffeine Dose for Energy and Focus
Includes Electrolytes for Hydration Support
Contains Adaptogenic Herbs (Rhodiola, Maca)
The Bad
Proprietary Blends Mask Ingredient Doses
Insufficient Dosing for Several Key Ingredients
Limited Clinical Research Specific to the Blend
Is it for you?
Best For: Total caffeine content (150 mg) is generally safe for most healthy adults but can cause side effects in sensitive individuals., Ingredients like Real Salt and Coconut Water contribute to hydration and electrolyte balance, enhancing safety during exercise.
Skip If: You're on blood thinners or have food allergies
Ingredients Analysis
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