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Super Carnosine 500 mg

Super Carnosine 500 mg

Life Extension

#Other
65
Safety70
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several ingredients with potential benefits for muscle, nerve, and metabolic health. However, evidence is preliminary and more research is required, especially on the synergistic effects of the combination.

The Good

May improve muscle function and reduce fatigue due to carnosine.

Benfotiamine and thiamine may support nerve health and energy metabolism.

Luteolin provides antioxidant support.

The Bad

Potential gastrointestinal discomfort with higher dosages

Limited long term safety data on Luteolin

Potential allergic reactions in sensitive individuals

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in anti-aging benefits, people concerned with cellular health

Skip If: You are pregnant or nursing, or have a medical condition without consulting a doctor.

Ingredients Analysis

Thiamine

50 mg

Carnosine

500 mg

Benfotiamine

50 mg

Luteolin

4 mg

How to Use

Take one (1) capsule one to two times daily, or as recommended by a healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in anti-aging benefits, people concerned with cellular health

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