Super D-K Calcium Plus Raspberry Lemonade Flavor
Pure Essence Ionic-Fizz
Overview
The product provides a well-rounded blend of vitamins and minerals at generally effective doses for their stated benefits, particularly for bone health, with the synergistic action of Vitamin D3, K2, Calcium, and Magnesium.
The Good
Comprehensive Bone Health Support: Synergistic blend of Calcium, Vitamin D3, and K2 for optimal bone mineralization.
Balanced Mineral Ratios: Optimal 5:6 ratio of Calcium to Magnesium for efficient absorption and utilization.
Multiple Co-Nutrient Benefits: Includes a wide range of vitamins and trace minerals supporting overall well-being, energy, and nervous system.
The Bad
Potential for Drug Interactions: Vitamin K2 can interfere significantly with anticoagulant medications.
Lower Calcium Dose for Sole Source: 250 mg of Calcium is a relatively small amount if used as the sole supplemental calcium source for individuals with higher needs.
Slightly Underdosed Trace Minerals: Some minerals like Zinc (2 mg), Copper (0.25 mg), and Manganese (1 mg) are at lower daily values, potentially requiring additional sources for optimal intake.
Is it for you?
Best For: Individuals seeking bone support, those with calcium/vitamin D/K deficiencies, people who prefer effervescent supplements
Skip If: You have hypercalcemia, kidney stones, or are on blood thinners (due to Vitamin K)
Ingredients Analysis
Vitamin A
150 mcgVitamin C
250 mgVitamin D3
25 mcgVitamin K2
45 mcgVitamin B6
1 mgFolate
50 mcgVitamin B12
30 mcgCalcium
250 mgMagnesium
300 mgZinc
2 mgCopper
0.25 mgManganese
1 mgPotassium
100 mgBamboo Extract
60 mgBeet Powder
25 mgIonic Sea Minerals
10 mgBoron
500 mcgHow to Use
Mix one scoop with water, stir until dissolved, and drink. Follow label directions for serving size.
Daily
Morning or Evening
With food
