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SUPER YERBA RASPBERRY LEMONADE + VITAMIN D3 + MAGNESIUM + ASHWAGANDHA

SUPER YERBA RASPBERRY LEMONADE + VITAMIN D3 + MAGNESIUM + ASHWAGANDHA

Yuppee

#Energy Booster
65
Safety75
Efficacy55
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement aims to provide a combination of energy, cognitive enhancement, and gut support. Yerba Mate provides energy, but the remaining ingredients are dosed at levels that may provide limited noticeable effects. The inclusion of a vitamin contributes to the mix but doesn't strongly tie into the core claims. Overall, the product's effectiveness is questionable due to the low dosages of many key ingredients.

The Good

Convenient Single-Serving Packets

Includes Yerba Mate for Energy and Focus

Contains Vitamin D3 at an Effective Dose

The Bad

Modestly Dosed Ingredients May Limit Effects

Potential Overlap in Cognitive Enhancement Ingredients

Risk of Caffeine-Related Side Effects for Sensitive Individuals

Is it for you?

Best For: Individuals seeking sustained energy without jitters, stress support, and general wellness; those looking for a flavorful alternative to coffee.

Skip If: You are highly sensitive to caffeine, pregnant or nursing, or taking medications that may interact with adaptogens or magnesium.

Ingredients Analysis

Dietary Fiber

2 g

Total Sugar

2 g

Gut Blend: Probiotic Prebiotic (Jerusalem artichoke fiber, apple pectin, pea fiber)

2000 mg

Jerusalem artichoke fiber

0 mg

apple pectin

0 mg

pea fiber

0 mg

Lion's Mane mushroom (Hericium erinaceus)

1000 mg

Yerba Mate (llex paraguariensis) (providing 100mg of caffeine)

500 mg

caffeine

0 mg

Magnesium (as Magnesium Glycinate)

100 mg

Ashwagandha

100 mg

L-Theanine

100 mg

Ginkgo GPC 50% (Bacopa monnieri extract (Bacopa monnieri))

100 mg

Vitamin D3

5000 IU

How to Use

Mix one serving (likely one scoop or packet) with water and consume as directed on the full product label.

Frequency:

Daily

Best Time:

Morning or Mid-day

When:

With or without food

Who Should Use This

Best For:

Individuals seeking sustained energy without jitters, stress support, and general wellness; those looking for a flavorful alternative to coffee.

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