SuperHuman Burn Smurf Juice Blue Gummy Bear

Alpha Lion

#Pre-Workout

Safety60

Efficacy70

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

SuperHuman Burn contains a blend of ingredients that may enhance focus, energy, and performance, as well as potentially support fat burning. It includes several clinically studied ingredients with demonstrated ergogenic potential, such as L-Citrulline and Beta-Alanine. However, the reliance on proprietary blends prevents a precise evaluation of ingredient dosages, and some ingredients are not as well-evidenced as others for the claims made. Some of the ingredients also come with certain risks that may not make this formulation appropriate for everyone.

The Good

Contains clinically effective doses of L-citrulline which increases nitric oxide production and may improve blood flow and muscle performance.

Includes a high dose of Beta-alanine which may improve muscular endurance.

The combination of caffeine and L-theanine may improve focus while mitigating the negative side effects of caffeine.

The Bad

Potential for stimulant-related side effects such as jitters, anxiety, and increased heart rate due to the caffeine content.

Contains a complex blend of ingredients which may cause gastrointestinal upset in some users.

Proprietary blends make it difficult to assess the precise dosage of individual ingredients, making effectiveness and potential interactions harder to predict.