Teen Sport Multivitamin For Girls Natural Acai-Grape Flavor
GNC Milestones
Overview
This multivitamin is designed to provide nutritional support for active teen girls. It contains a wide array of vitamins and minerals at clinically relevant doses, which can help address deficiencies common in this demographic. However, some blends like the 'Beauty Blend' are likely underdosed and would have unclear benefits.
The Good
Comprehensive blend of essential vitamins and minerals.
Good dosages of most B vitamins.
Includes calcium, magnesium, and vitamin D3 for bone health.
The Bad
High sugar content (although sugar free, it still uses maltitol, isomalt, and corn syrup)
Potential for Inaccurate Lab Results if taken close to testing
Unclear Benefit of Beauty Blend Ingredients. Collagen and Silica are dosed very low.
Is it for you?
Best For: Teenage girls, active teens, those with dietary gaps
Skip If: You have specific allergies to ingredients, or are already taking other supplements providing similar nutrients.
Ingredients Analysis
Calories From Fat
5 Calorie(s)Vitamin A
5000 IUVitamin C
120 mgCalcium
300 mgVitamin D3
800 IUVitamin E
30 IUVitamin B1
3 mgVitamin B2
3 mgNiacin
20 mgVitamin B6
5 mgFolic Acid
400 mcgVitamin B12
18 mcgBiotin
300 mcgPantothenic Acid
10 mgPhosphorus
250 mgMagnesium
50 mgZinc
15 mgSelenium
70 mcgChromium
120 mcgCholine
50 mgInositol
50 mgBeauty Blend
8.5 mgHow to Use
Typically, chewable multivitamins are taken once daily. Refer to the product label for specific serving size.
Daily
Morning
With food
Who Should Use This
Best For:
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