Triple Action Sleep
Solgar
Overview
Solgar Triple Action Sleep combines three key elements to address multiple aspects of sleep: relaxation, sleep onset, and sleep maintenance. The use of timed-release technology for Melatonin may provide sustained sleep support, however, the efficacy of the herbal blend is variable and the amount of each extract is unclear. While this combination of ingredients may be effective for some, results will vary.
The Good
Combines multiple ingredients to address sleep issues
Includes time-release melatonin for sustained sleep support
Contains L-Theanine for relaxation and calming effects
The Bad
May cause daytime drowsiness in some individuals
Potential interactions with other medications or sedatives
Individual response to herbal blend may vary significantly
Is it for you?
Best For: Individuals struggling with falling asleep, staying asleep, or waking up refreshed
Skip If: Pregnant, nursing, or taking other medications without consulting a healthcare provider
Ingredients Analysis
How to Use
Take one tablet before bedtime to support sleep onset and maintenance.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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