Tru Paleo Vanilla
Adaptogen Research
Overview
Tru Paleo Vanilla offers a robust blend of protein, vitamins, and minerals, with several ingredients at effective doses. The hydrolyzed beef protein is a high-quality source for muscle support. However, the exact effectiveness of some ingredients within a larger blend and the potential for interactions warrant consideration. The inclusion of a broad spectrum of micronutrients adds to its overall value as a comprehensive supplement.
The Good
Comprehensive All-in-One Nutrition: Combines beef protein with a broad spectrum of vitamins and minerals.
High-Quality Protein Source: Utilizes HydroBEEF, a hydrolyzed beef protein isolate providing complete and collagen proteins for muscle and connective tissue support.
Excellent Micronutrient Support: Delivers substantial amounts of essential vitamins (e.g., high doses of B-complex, Vitamin C) and minerals (e.g., Calcium, Magnesium, Zinc, Selenium).
The Bad
Proprietary Nature of Protein Blend: While HydroBEEF is specified, the exact protein sources and ratios within the "Paleo Protein Blend" are not fully detailed, limiting complete amino acid profile assessment.
Potential for High Doses of Certain Nutrients: Several B vitamins and Vitamin C are present at very high percentages of Daily Value, which while generally safe due to water-solubility, may not be necessary for all individuals and might cause mild side effects in sensitive users.
"Not for sale in the State of California" Restriction: This statement indicates potential regulatory or ingredient concerns that could be relevant to consumers outside of California as well, suggesting a possible lack of full transparency or specific ingredient compliance issues.
Is it for you?
Best For: Individuals following a paleo diet, athletes, fitness enthusiasts, those seeking muscle support
Skip If: You have allergies to common protein sources or specific ingredients in this product.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Vitamin A
1250 IUVitamin C
125 mgThiamin
10 mgRiboflavin
10 mgNiacin
25 mgVitamin B-6
10 mgFolate
100 mcgVitamin B-12
50 mcgBiotin
100 mcgPantothenic Acid
100 mgCalcium
100 mgMagnesium
100 mgZinc
5 mgSelenium
50 mcgManganese
1 mgChromium
50 mcgMolybdenum
50 mcgSodium
115 mgInositol
50 mgTocotrienols
25 mgBoron
1 mgHow to Use
Mix one scoop with 8-12 oz of cold water or your favorite beverage. Shake well until dissolved.
Daily
Post-workout, Anytime
Mixed with water or preferred beverage
Who Should Use This
Best For:
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