Urinary Mainenance
Nature's Sunshine
Overview
The effectiveness of this supplement is moderate due to the use of a proprietary blend, which obscures the individual dosages of its herbal components. While many ingredients like Cornsilk, Dandelion, Parsley, and Uva Ursi have traditional uses and some limited scientific backing for urinary health (diuretic, antiseptic properties), the lack of transparency in dosing makes it difficult to ascertain if they are present at clinically effective levels. The addition of general adaptogens like Eleuthero and Schisandra, while beneficial in other contexts, does not directly support the primary urinary maintenance claim with strong evidence in this specific blend.
The Good
Contains a variety of herbs traditionally used for urinary tract support.
Includes ingredients with known diuretic properties (Corn Silk, Dandelion, Parsley).
Contains Uva Ursi, known for its antiseptic properties beneficial for the urinary tract.
The Bad
Proprietary blend makes it impossible to verify effective doses of individual herbal ingredients.
Some ingredients (Uva Ursi, Juniper Berry, Horsetail) are not recommended for long-term, continuous use.
Horsetail may deplete thiamine, posing a risk with prolonged use.
Is it for you?
Best For: Individuals seeking natural support for urinary system health, those with minor urinary discomfort.
Skip If: Pregnant, nursing, have kidney disease, or on diuretics without consulting a doctor.
Ingredients Analysis
How to Use
Take 2 capsules with a meal twice daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
