

Uro-Pro
Douglas Laboratories
Overview
Uro-Pro contains several ingredients with established, albeit sometimes modest, efficacy for prostate health. The key ingredients like Saw Palmetto and Pygeum Extract are present at doses that align with some clinical research, suggesting potential for symptom improvement in BPH. However, the efficacy of the overall blend, especially the amino acids and grape seed extract at their listed doses for direct prostate benefit, is less clearly established.
The Good
Contains clinically studied ingredients for prostate health (Saw Palmetto, Pygeum).
Includes essential micronutrients (Zinc, Vitamin E) important for men's health.
Saw Palmetto and Pygeum are standardized extracts, indicating consistent active compound levels.
The Bad
Several key ingredients (amino acids, Pumpkin Seed Powder, Grape Seed Extract) are likely underdosed for significant therapeutic effects.
Individual ingredient dosages for amino acids are significantly lower than those typically studied for specific benefits.
The high dose of Vitamin B6 could pose a risk of neuropathy with long-term use.
Is it for you?
Best For: Men seeking support for prostate health during normal aging
Skip If: You are not male, or have specific medical conditions without consulting a doctor
Ingredients Analysis
Vitamin A
750 mcgVitamin E
20.1 mgVitamin B6
25 mgZinc
15 mgPumpkin Seed Powder
100 mgGlycine
50 mgL-Alanine
50 mgL-Glutamic Acid
50 mgGrape Seed Extract
10 mgHow to Use
Typically taken daily, often with a meal, as directed on the product label.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
Recommended Articles

Supplement Safety: Testing for Heavy Metals & Pesticides
Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.

Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Boost Brain Health: Key Ingredients for Aging
Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Spirulina vs Chlorella: Quality & Benefits
Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.