Vegan D3 Chewable 2000 IU (50 mcg) Raspberry-Lemon
Garden of Life MyKind Organics
Overview
This product provides a moderate dose of Vitamin D3, along with a blend of organic mushrooms and other whole foods that may offer some additional health benefits. The primary driver of efficacy is the vitamin D, which is crucial for bone health, immune function, and overall well-being. However, the beneficial effects of the organic food and mushroom blend are less clear due to small amounts and limited research, making it a decent but not exceptional supplement.
The Good
Vegan-friendly vitamin D3 source derived from lichen.
Provides a solid dose of Vitamin D3 for bone and immune support.
Includes an organic mushroom blend which may have immune benefits.
The Bad
Limited research on the combined effect of the mushroom blend and vitamin D3.
Potential for mild gastrointestinal discomfort from the mushroom blend in sensitive individuals.
Lower Vitamin D dosage may be insufficient for those with significant deficiencies
Is it for you?
Best For: Vegans, individuals seeking organic supplements, those needing immune and bone support
Skip If: You have a known allergy to any ingredients or are advised against vitamin D supplementation by a healthcare provider.
Ingredients Analysis
Vitamin D
50 mcgOrganic Food Blend
180 mgHow to Use
Chew one tablet daily, or as directed by a healthcare professional.
Daily
Anytime
With or without food
