Vitex Berry Extract
Bluebonnet
Overview
Vitex Berry Extract is primarily used to alleviate symptoms of premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). It contains bioactive compounds that help modulate hormone levels and neurotransmitter activity, potentially normalizing the luteal phase and reducing prolactin levels. This product may be beneficial for women experiencing hormone-related issues, although the exact time frame of effectiveness can vary.
The Good
May reduce the severity of psychological and physical PMS symptoms
May regulate hormone levels and balance neurotransmitter activity
May help normalize luteal phase length
The Bad
May cause gastrointestinal issues, headaches, and dizziness in some individuals
Not recommended for use during pregnancy or breastfeeding
Potential interactions with dopamine antagonists and medications that affect prolactin levels
Is it for you?
Best For: Women experiencing PMS symptoms, menstrual irregularities, or seeking hormonal balance support.
Skip If: You are pregnant, breastfeeding, or taking Parkinson's disease medications without consulting a healthcare provider.
Ingredients Analysis
Vitex Berry Extract
225 mgHow to Use
Typically taken once daily, often with a meal. Refer to product label for precise instructions.
Daily
Morning
With food
Who Should Use This
Best For:
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