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Vivioptal Capsulas Vitamina y Minerales

Vivioptal Capsulas Vitamina y Minerales

Dr. Mann Pharma

#Multivitamin
65
Safety70
Efficacy60
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Vivioptal Capsulas provides a wide array of vitamins and minerals, many of which are present at doses that generally contribute to meeting daily recommended intakes. However, the inclusion of several less-common ingredients at unspecified or potentially low doses, combined with the lack of transparency regarding the exact quantities of some 'lipotropic ingredients,' 'oligo elements,' and 'bio activators' as stated in the product description, makes it difficult to fully assess the overall efficacy of the proprietary blend for specific health outcomes.

The Good

Broad Spectrum of Micronutrients: Contains a wide variety of essential vitamins and minerals to address potential dietary deficiencies.

Support for General Vitality: Aims to combat mental and physical fatigue, and support memory and concentration.

Adequate Doses for Key B Vitamins: Several B vitamins are present at levels that can effectively support energy metabolism.

The Bad

Suboptimal Dosing for Many Minerals: Key minerals like Magnesium, Zinc, Copper, Manganese, Molybdenum, and Potassium are significantly underdosed, likely failing to provide meaningful benefits beyond diet.

High Retinol (Vitamin A) Content: 5000 IU of Retinol is a high dose that could pose risks of toxicity, especially with prolonged use or additional dietary intake.

Inclusion of Less-Researched Ingredients at Low Doses: The presence of ingredients like Orotic Acid, Ethyl Linoleate, Rutoside, and Adenosine in low amounts or with limited oral efficacy data in this context adds complexity without clear benefit.

Is it for you?

Best For: Individuals seeking general health support, those looking for enhanced antioxidant benefits, people with active lifestyles

Skip If: You have underlying health conditions or are taking other medications without consulting a healthcare provider.

Ingredients Analysis

Retinol

5000 IU

Vitamin D3

400 IU

Vitamin E

10 mg

Vitamin B1

5 mg

Vitamin B2

3 mg

Vitamin B3

25 mg

Vitamin B6

6 mg

Vitamin B12

3 mcg

Folic Acid

400 mcg

Dexpantenol

10 mg

Biotin

50 mcg

Calcium

10.28 mg

Iron

3.7 mg

Magnesium

5 mg

Zinc

401 mcg

Copper

178 mcg

Manganese

162 mcg

Molybdenum

37 mcg

Potassium

3.58 mg

Choline

50 mg

Cobalt

38 mcg

Inositol

30 mg

Orotic Acid

30 mg

Rutoside

20 mg

Ethyl Linoleate

28 mg

Soy Lecithin

60 mg

Lysine

25 mg

Adenosine

0.75 mg

Calcium

18.842 mg

How to Use

Typically, take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general health support, those looking for enhanced antioxidant benefits, people with active lifestyles

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