Week Two: Detox AM Pack
Douglas Laboratories
Overview
This 'Detox AM Pack' offers a wide array of vitamins, minerals, and herbal extracts generally associated with detoxification and metabolic support. While it contains many beneficial compounds, a significant number of these ingredients are present in quantities that are likely below the clinically effective doses established in research. This leads to concerns about the overall efficacy, despite the inclusion of well-regarded ingredients.
The Good
Comprehensive blend of B vitamins to support energy and metabolic processes
Includes key liver support ingredients with general evidence of efficacy (NAC, Choline, Milk Thistle)
Convenient pre-portioned daily packs improve compliance
The Bad
Many key ingredients at potentially underdosed levels for maximal efficacy
Specific forms of some ingredients (e.g., Folate) are not specified, impacting bioavailability assessment
Complex combination of ingredients may lead to unpredictable interactions
Is it for you?
Best For: Individuals seeking liver support, those on a guided detox program
Skip If: Pregnant, nursing, or taking medications without consulting a healthcare provider
Ingredients Analysis
Thiamine
62.5 mgRiboflavin
25 mgNiacin/Niacinamide
53.3 mgVitamin B-6
20 mgFolate
400 mcgVitamin B12
500 mcgBiotin
400 mcgPantothenic Acid
50 mgSelenium
50 mcgWasabia Japonica
200 mgIsothiocyanates
2400 mcgBroccoli Powder
200 mgSulforaphane
800 mcgN-Acetyl-L-Cysteine
750 mgSulfur
250 mgCholine
235 mgGarlic
125 mgInositol
50 mgParsley
50 mgL-Glutathione
25 mgLecithin Granulars
25 mgIntrinsic Factor
20 mgBetaine
19 mgDandelion
16.6 mgTurmeric
16.6 mgMilk Thistle
16.6 mgGlobe Artichoke
16.6 mgL-Methionine
5 mgHow to Use
Likely taken orally, dosage and specific instructions would be on product packaging or provided by a healthcare professional.
Daily
Morning
As directed by a healthcare professional
Who Should Use This
Best For:
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