White Flood
Controlled Labs
Overview
This supplement is designed to enhance energy and athletic performance with a blend of ingredients, some of which have shown promise in clinical studies. However, the use of proprietary blends and underdosed nutrients makes it difficult to assess the effectiveness of the product.
The Good
Contains beta-alanine which is effective at increasing carnosine levels in the muscle, which may improve performance during high-intensity exercise.
Includes Arginine AKG which may increase nitric oxide production and blood flow.
Contains L-tyrosine, which can help maintain cognitive function under stress
The Bad
Proprietary blends make it difficult to assess the effectiveness of individual ingredients.
Contains ingredients with limited research supporting benefits, such as Glucuronolactone, Evodia Rutaecarpa, and Sugar Cane.
Includes ingredients like vinpocetine and huperzine A which may have negative effects in specific populations.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking enhanced workout performance and energy
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing
Ingredients Analysis
Potassium
36 mgFolate
250 mcgSelenium
100 mcgArginine Akg
2200 mgOrnithine Akg
800 mgBeta-Alanine
1700 mgL-Tyrosine
700 mgHow to Use
Mix one scoop with 6-8 oz of water 15-30 minutes before your workout. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or with a light snack
Who Should Use This
Best For:
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