Women's Probiotics 50 Billion CFUs

Innate Vitality

#Probiotics

Safety78

Efficacy72

Transparency68

Based on Examine, Wikipedia, and 23 other sources

Overview

This probiotic blend offers a diverse range of well-researched probiotic strains targeting women's health needs, combined with supportive ingredients like cranberry extract and prebiotics. While the overall CFU count is high (50 Billion CFUs), the use of a 'Proprietary Organic Probiotic Blend' means the exact quantity of each individual strain is not disclosed. This lack of transparency makes it difficult to ascertain if each specific strain is provided at its clinically effective dose for its targeted benefits.

The Good

High total CFU count (50 Billion CFUs) for potent probiotic support.

Diverse blend of 17 probiotic strains, targeting a broad spectrum of gut health benefits.

Includes Lactobacillus strains (e.g., L. crispatus, L. reuteri) specifically beneficial for vaginal and urinary tract health.

The Bad

Uses a 'Proprietary Organic Probiotic Blend' which hides the effective dosage of individual strains, making it difficult to assess their specific efficacy.

The 10mg dosage of Organic Cranberry Extract might be lower than research-backed doses for significant UTI prevention (often 36mg PACs+).

While many strains are included, the clinical relevance of some strains (e.g., Pediococcus Acidilactici, Lactobacillus Helveticus) is less strongly established or needs higher, disclosed doses.