55+ Every Woman's One Daily Multi
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Overview
This multivitamin provides a wide range of vitamins and minerals, encompassing essential nutrients for overall health. While some key vitamins like D3 and several B vitamins are at good doses, many others are present at low levels, potentially limiting their efficacy. The inclusion of proprietary blends makes it difficult to assess the effectiveness of the digestive and hormone support components.
The Good
Offers a broad spectrum of essential vitamins and minerals
Includes some important nutrients at good doses (Vitamin D3, B Vitamins)
Contains additional herbal blends for digestive and hormonal support
The Bad
Low doses of some key nutrients
Calcium content is very low
Potential for interactions with certain medications
Is it for you?
Best For: Women aged 55 and older seeking a comprehensive daily multivitamin.
Skip If: You are not a woman over 55, or have specific nutrient contraindications.
Ingredients Analysis
Vitamin A
2500 IUVitamin C
30 mgVitamin D3
1000 IUVitamin E
15 IUVitamin K
40 mcgThiamin
2 mgRiboflavin
2 mgNiacin
20 mgVitamin B6
5 mgFolate
200 mcgVitamin B12
25 mcgBiotin
150 mcgPantothenic Acid
10 mgCalcium
25 mgIodine
75 mcgZinc
5 mgSelenium
75 mcgManganese
1 mgChromium
60 mcgMolybdenum
10 mcgAstaxanthin
2 mgOrganic Turmeric Powder
42.5 mgDigestive Support Blend
37.5 mgHormone Support Blend
37.5 mgHow to Use
Take one tablet daily with food. Can be taken at any time of day.
Daily
Anytime
With food
Who Should Use This
Best For:
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