AG1 Daily Foundational Nutrition
AG1
Overview
AG1 aims to offer comprehensive daily nutritional support through a blend of vitamins, minerals, and proprietary complexes. While it provides a variety of essential nutrients and some potentially beneficial ingredients, the lack of transparency regarding specific dosages within its proprietary blends makes it difficult to fully assess its overall effectiveness. Some key nutrients are present in high doses, while others are at relatively low levels.
The Good
Comprehensive Nutrient Profile: AG1 provides a wide array of vitamins and minerals, supporting overall health and well-being.
Antioxidant Support: Includes ingredients with antioxidant properties, which may help protect against oxidative stress and cellular damage.
Digestive Support: Contains digestive enzymes that may aid in nutrient absorption and reduce digestive discomfort.
The Bad
High Price Point: AG1 is more expensive than many other multivitamin or greens powders.
Proprietary Blends: Key ingredient dosages within the superfood, extract, and enzyme complexes are not disclosed, making it difficult to assess their individual effectiveness.
Nutrient Imbalances: Some nutrients, such as Vitamin B12, Copper, Chromium, are provided in very high doses, which may not be necessary or beneficial for everyone and could potentially lead to imbalances.
Is it for you?
Best For: Individuals seeking comprehensive daily nutrition, gut health support, and energy
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
5 mgAdded Sugars
0 gFiber
2 gRiboflavin
1.7 mgFolate (as L-5-Methyltetrahydrofolate)
680 mcg DFEBiotin
100 mcgCalcium
150 mgIron
1.7 mgPhosphorus
80 mgZinc
0.4 mgManganese
0.1 mgCopper
100 mcgPotassium
20 mgSelenium
17 mcgChromium
100 mcgMolybdenum
75 mcgChloride
50 mgBoron
100 mcgVanadium
100 mcgOrganic Spirulina
0 nullLecithin (Sunflower)
0 nullOrganic Apple Powder
0 nullOrganic Alfalfa Powder
0 nullBroccoli Flower Powder
0 nullBeet Root Powder
0 nullCarrot Root Powder
0 nullOrganic Chlorella Powder
0 nullParsley Leaf Powder
0 nullSpinach Leaf Powder
0 nullTomato Fruit Powder
0 nullBilberry Fruit Powder
0 nullElderberry Fruit Extract
0 nullBlackberry Fruit Powder
0 nullRaspberry Fruit Powder
0 nullArtichoke Leaf Extract
0 nullAlpha Lipoic Acid
0 nullCoQ10
0 nullAshwagandha Root Extract
0 nullDandelion Root Extract
0 nullGinger Rhizome Extract
0 nullLicorice Root Extract
0 nullGreen Tea Leaf Extract
0 nullTurmeric Rhizome Extract
0 nullKelp
0 nullRose Hip Fruit Powder
0 nullAcerola Fruit Extract
0 nullBeet Root Extract
0 nullRosemary Leaf Extract
0 nullHawthorn Berry Extract
0 nullPine Bark Extract
0 nullBromelain
0 nullBurdock Root Powder
0 nullReishi Mushroom Powder
0 nullShiitake Mushroom Powder
0 nullBacillus Subtilis
0 nullHow to Use
Mix one scoop with 8-10 ounces of cold water. Shake or stir well until dissolved.
Daily
Morning
On an empty stomach or with a light meal
Who Should Use This
Best For:
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