Alive! Super Fruits Women's 50+
Nature's Way
Overview
This multivitamin gummy provides a range of essential vitamins and minerals, with a focus on B vitamins. The 'Super Fruits' blend is a nice addition but not present in clinically relevant doses. While it appears to offer the nutrients it claims, its efficacy may be limited by its gummy form and sugar content compared to other multivitamin formulations.
The Good
Convenient and palatable gummy form.
Good source of essential vitamins and minerals B vitamins, vitamins A,C,D,E and selenium
Contains a variety of fruit and vegetable extracts
The Bad
High in added sugars (4g per serving)
May interact with certain medications
Potential for allergic reactions to fruit or vegetable extracts
Is it for you?
Best For: Women aged 50 and older seeking comprehensive nutritional support, individuals looking to fill dietary gaps.
Skip If: You are pregnant, nursing, or taking medication without consulting a doctor; have known allergies to ingredients.
Ingredients Analysis
Added Sugars
4 gVitamin A
900 mcgVitamin C
90 mgVitamin D
40 mcgVitamin E
15 mgThiamine
600 mcgRiboflavin
650 mcgNiacin
16 mgVitamin B6
1.7 mgFolate
440 mcg DFEFolic Acid
264 mcgVitamin B12
3 mcgBiotin
37.5 mcgPantothenic Acid
2.5 mgIodine
165 mcgZinc
4.4 mgSelenium
60.5 mcgSodium
5 mgLutein
350 mcgHow to Use
Take 1-2 tablets daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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