Alive! Super Fruits Women's
Nature's Way
Overview
The Alive! Super Fruits Women's gummies aim to provide a convenient way to obtain essential vitamins and minerals, as well as a combined fruit and vegetable blend. However, despite having a comprehensive blend of many vitamins, the efficacy is compromised by suboptimal dosing. Furthermore, the fruit and vegetable blend is likely too low to have any noticeable effect. The gummy form also limits the amount of beneficial ingredients they can add per dose.
The Good
Convenient and palatable gummy form
Provides a wide range of essential vitamins and minerals
Includes a variety of fruit and vegetable extracts
The Bad
High sugar content
Some vitamins are likely underdosed to fit in the gummy form
Limited Fruit and Vegetable Blend efficacy due to low dose
Is it for you?
Best For: Women seeking general nutritional support, individuals looking for a multivitamin with added fruit extracts
Skip If: You have specific allergies to fruit ingredients, or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Added Sugars
4 gVitamin A
900 mcgVitamin C
90 mgVitamin D
40 mcgVitamin E
15 mgThiamine
600 mcgRiboflavin
650 mcgNiacin
16 mgVitamin B6
1.7 mgFolate
440 mcg DFEFolic Acid
264 mcgVitamin B12
2.7 mcgBiotin
45 mcgPantothenic Acid
2.5 mgIodine
165 mcgZinc
3.3 mgSelenium
60.5 mcgSodium
5 mgBoron
150 mcgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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