Alive! Women's Gummy Vitamins
Nature's Way
Overview
This women's gummy multivitamin provides a broad spectrum of vitamins and minerals, along with a fruit and vegetable blend, intended to supplement dietary intake. However, some nutrients are present at relatively low doses, and the high sugar content may not be ideal for everyone. While the gummy form may be convenient, the overall effectiveness for addressing specific nutrient deficiencies may be limited.
The Good
Convenient gummy form for easy consumption
Provides a good source of Vitamin D, Vitamin B6, and Folic Acid
Includes a variety of B-vitamins that are helpful for energy production
The Bad
High sugar content (5g per serving)
Low doses of some vitamins and minerals
Contains tree nuts (coconut)
Is it for you?
Best For: Adult women seeking daily nutritional support, those who prefer gummies over pills
Skip If: You have specific dietary restrictions (e.g., sugar-free diet) or allergies to ingredients.
Ingredients Analysis
Sugar
5 gVitamin A
2500 IUVitamin C
30 mgVitamin D
800 IUVitamin E
30 IUThiamine
375 mcgRiboflavin
425 mcgNiacin
5 mgVitamin B6
3 mgFolic Acid
400 mcgVitamin B12
9 mcgBiotin
375 mcgPantothenic Acid
2.5 mgCalcium
100 mgPhosphorus
45 mgIodine
150 mcgZinc
2.5 mgSodium
10 mgBoron
150 mcgCholine
60 mcgInositol
40 mcgHow to Use
Chew two gummies daily. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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