All-In-One Whey + Greens Milk Chocolate
MuscleTech Performance Series
Overview
This product provides a blend of protein, greens, fiber, omegas, vitamins, minerals, and probiotics. While some of the core ingredients are present at effective doses, many of the vitamins and minerals are included at a moderate dose, and the greens are part of a proprietary blend, making efficacy difficult to fully assess.
The Good
Contains a high-quality protein source with 25g of whey isolate and hydrolyzed peptides.
Includes a diverse selection of key vitamins and minerals.
Offers a good source of fiber with 5g per serving.
The Bad
Some vitamin and mineral doses are low
Contains a proprietary blend of greens, making dosing unclear
Multiple ingredients at sub-optimal doses
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking convenient nutrition
Skip If: You have allergies to dairy or specific greens ingredients, or are on a restricted diet.
Ingredients Analysis
Calories From Fat
40 Calorie(s)Saturated Fat
1.5 gCholesterol
70 mgSugar
2 gVitamin A
2450 IUVitamin C
300 mgVitamin D
198 IUVitamin E
16 IUVitamin K
15 mcgThiamine
1.5 mgRiboflavin
1.5 mgNiacin
10.5 mgVitamin B6
1.5 mgFolic Acid
198 mcgVitamin B12
3 mcgBiotin
158 mcgPantothenic Acid
4.5 mgCalcium
180 mgIron
13 mgIodine
79.7 mcgZinc
5.9 mgSelenium
15 mcgCopper
1.5 mgChromium
156 mcgSodium
130 mgFiber Blend
7.82 gFlax
4.35 gInulin Fiber
3.47 gHow to Use
Mix one scoop with 8-10 oz of cold water or milk in a shaker cup. Consume post-workout or between meals.
Daily
Post-workout or anytime
Mixed with water or milk
Who Should Use This
Best For:
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