Amino Acid Complex
VitaCeutical Labs
Overview
This amino acid complex provides a wide array of amino acids, but the low doses per serving suggest that it is unlikely to have a substantial impact on muscle growth, recovery, or other performance-related goals, unless multiple tablets are consumed. It may contribute to overall amino acid intake when combined with an adequate daily protein intake.
The Good
May contribute to overall amino acid intake
Wide spectrum of amino acids
Easy to consume tablet form
The Bad
Low Doses
Limited benefit as a stand-alone supplement
Non-essential amino acids included
Is it for you?
Best For: Individuals seeking general amino acid support, athletes, those with dietary restrictions
Skip If: You have a pre-existing medical condition, are pregnant or nursing, or are on specific medications without consulting a doctor.
Ingredients Analysis
Glycine
23 mgL-Alanine
37 mgL-Arginine
36 mgL-Aspartic Acid
86 mgL-Cysteine
7 mgL-Glutamic Acid
235 mgL-Histidine
30 mgL-Isoleucine
60 mgL-Leucine
104 mgL-Lysine
127 mgL-Methionine
32 mgL-Phenylalanine
53 mgL-Proline
117 mgL-Serine
66 mgL-Threonine
50 mgL-Tryptophan
14 mgL-Tyrosine
39 mgL-Valine
79 mgTotal Amino Acids
1195 mgTotal Nitrogen
167 mgAmino Nitrogen
91 mgHow to Use
Typically, take 1-3 capsules daily with water, or as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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