B-Complex
VitaCeutical Labs
Overview
This B-Complex supplement provides a comprehensive mix of B vitamins, some at significantly high dosages, and includes a phytonutrient blend for additional support. While the B vitamins are essential for numerous bodily functions, the effectiveness of the phytonutrient blend is less certain due to the lack of specific dosage information for each component. High doses of certain B vitamins may only benefit those with specific deficiencies.
The Good
Comprehensive B-vitamin profile
Supports energy production and metabolism
May improve nerve and skin health
The Bad
High doses of certain B vitamins may cause side effects
Phytonutrient blend lacks specific dosage information
Potential for inaccurate lab test results due to biotin
Is it for you?
Best For: Individuals seeking energy support, those with dietary restrictions, general wellness
Skip If: You have a known allergy to any B vitamin or excipient, or are on specific medications without consulting a doctor.
Ingredients Analysis
Thiamine
15 mgRiboflavin
20 mgNiacin
25 mgVitamin B6
20 mgFolic Acid
400 mcgVitamin B12
150 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
100 mgCholine
10 mgInositol
10 mgPaba
10 mgPhytonutrient Blend
1000 mgHow to Use
Take one capsule daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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