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Big Friends Children's Chewable Multi Vitamin Mixed Fruit Flavor

Big Friends Children's Chewable Multi Vitamin Mixed Fruit Flavor

Natural Factors

#Multivitamin
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Natural Factors Big Friends Children's Chewable Multi provides a comprehensive array of vitamins and minerals at doses generally suitable for children aged 4-12. Key nutrients like Vitamin C, D, and various B vitamins are well-dosed, supporting general health and immune function. However, certain minerals like calcium and magnesium are provided at relatively low percentages of the Daily Value, and the inclusion of sugars and PABA may counteract some benefits or raise concerns.

The Good

Comprehensive Nutrient Profile: Provides a wide range of essential vitamins and minerals crucial for children's growth and development.

Adequate Doses of Key Vitamins: Contains forms and amounts of Vitamin A, C, D, and most B vitamins that meet or exceed daily values for the target age group.

Child-Friendly Format: Chewable tablets and mixed fruit flavor make it appealing and easy for children to take.

The Bad

Sugar Content: Each tablet contains 2g of sugar, which can contribute to overall sugar intake and dental health concerns.

Lower Mineral Dosages: Minerals like Calcium, Magnesium, and Zinc are present at relatively low percentages of their Daily Values, potentially not sufficient to address significant deficiencies.

PABA Inclusion: The benefit and optimal dosing of Para-Aminobenzoic Acid (PABA) in children's multivitamins are not well-established.

Is it for you?

Best For: Children, picky eaters, children needing nutritional support

Skip If: Child has specific allergies to ingredients, child is already getting sufficient nutrients from diet

Ingredients Analysis

Total Carbohydrates

2 g

Sugar

2 g

Vitamin A

5000 IU

Vitamin C

100 mg

Vitamin D

400 IU

Vitamin E

20 IU

Thiamine

5 mg

Riboflavin

5 mg

Niacin

10 mg

Vitamin B6

5 mg

Folate

200 mcg

Vitamin B12

10 mcg

Biotin

10 mcg

Pantothenic Acid

10 mg

Calcium

65 mg

Iron

5 mg

Magnesium

25 mg

Zinc

2 mg

Manganese

1 mg

Potassium

5 mg

Inositol

5 mg

Para-Aminobenzoic Acid

5 mg

Stevia Leaf Powder

3 mg

Choline

2 mg

How to Use

Children chew one or more tablets daily, preferably with a meal. Follow specific dosage instructions on the product label based on age.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Children, picky eaters, children needing nutritional support

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